What is Ayurveda?
Ayurveda, the 5,000-year- old healing system founded in ancient India, is derived from the Sanskrit words ayus meaning life, and veda meaning wisdom.
Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love and purpose.
From the Ayurvedic perspective, human beings are not viewed as mere thinking physical machines, but rather as fields of intelligence in dynamic exchange with the energy and information of the environment.
Health is a state of vibrant balance in which all the layers of one’s life are integrated.
The Perfect Health program provides the tools to enhance your physical and emotional well being through your conscious choices, enlivening the nourishing connection between mind, body and spirit.
Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love and purpose.
From the Ayurvedic perspective, human beings are not viewed as mere thinking physical machines, but rather as fields of intelligence in dynamic exchange with the energy and information of the environment.
Health is a state of vibrant balance in which all the layers of one’s life are integrated.
The Perfect Health program provides the tools to enhance your physical and emotional well being through your conscious choices, enlivening the nourishing connection between mind, body and spirit.
What is the Perfect Health: Ayurvedic Lifestyle Program?
The Ayurvedic Lifestyle Program teaches you to easily bring balance and healing into your life.
Students will learn a powerful regimen of Ayurvedic practices designed to balance the body and mind, enhance nutrition, reduce emotional turbulence and re-awaken the senses.
In some form or another, we all seek Perfect Health—physically and emotionally.
When our bodies and minds are in balance we can make nourishing choices, achieve the healing, and experience the change we seek.
Students will learn a powerful regimen of Ayurvedic practices designed to balance the body and mind, enhance nutrition, reduce emotional turbulence and re-awaken the senses.
In some form or another, we all seek Perfect Health—physically and emotionally.
When our bodies and minds are in balance we can make nourishing choices, achieve the healing, and experience the change we seek.
How will Perfect Health affect my life?
Today, doctors are increasingly citing stress as a major contributing factor to most illnesses.
Our bodies and minds react to it by shifting out of balance, which ultimately creates physical challenges and emotional turbulence that impact our lives at home, at work, and at play.
In time, we can find ourselves in toxic relationships and non-nourishing patterns of eating, sleeping, and digestion.
The Perfect Health program will help you identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine.
You will also learn to release emotions in a healthy way so that they don’t build up in your physiology.
Most importantly, as your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality and happiness.
Our bodies and minds react to it by shifting out of balance, which ultimately creates physical challenges and emotional turbulence that impact our lives at home, at work, and at play.
In time, we can find ourselves in toxic relationships and non-nourishing patterns of eating, sleeping, and digestion.
The Perfect Health program will help you identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine.
You will also learn to release emotions in a healthy way so that they don’t build up in your physiology.
Most importantly, as your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality and happiness.
What will I learn in the Perfect Health program?
The Perfect Health program is presented in five sessions over several days.
Submit your questions to [email protected]
This course is designed for achieving equilibrium of the mind and the body.
Submit your questions to [email protected]
This course is designed for achieving equilibrium of the mind and the body.
What are the benefits of Perfect Health?
By practicing the techniques learned in the Perfect Health program, you will be able to:
• Reduce stress
• Identify your mind-body personality
• Improve your digestion and sleep patterns
• Release emotional toxicity
• Create optimal daily nutrition
• Lower your blood pressure
• Reduce stress
• Identify your mind-body personality
• Improve your digestion and sleep patterns
• Release emotional toxicity
• Create optimal daily nutrition
• Lower your blood pressure